I was doing my research into nutrition and I ran across this term "GMO". I learned that GMO stands for genetically modified organism. Wikipedia has a pretty good explanation & it's also technical. My understanding is that our food contains GMO's and that affects the nutritional quality of the average person's daily diet. Once an organism's genetic makeup has been changed by mutation, insertion, or deletion of genes, it has been altered. It's the method by which this is done that is kind off scary.

Again, Wikipedia give you examples of how it happens, but wouldn't it be a little unnerving if your food was altered by using a virus? If you're like me, I want my food to be exactly what it is and not engineered in a lab! Yes, they've increased food stores globally with the trade-off that we don't get the same nutrition as our grandparents.

Now here's the kicker: Monsanto is an umbrella corporation with over 60 food brands which 9 out 10 households use; one of those, Con Agra, supplies to restaurants as well! Both use GMO's and now BASF, another chemical engineering corporation is partnering with Monsanto to "make it better".

So, if your food is being modified genetically, would you want to make that your complete diet? How about the increase of autism and diabetes in the past few years? It's been documented that GMO's have been around since the early 70's. Could it be possible there is a link to the increases of these dis-eases with the advent of genetically modified organisms?

My solution: Exercise, be wary of what packaged foods I eat and get the right nutrition and hydration. I use the Healthy Body Challenge every day! It's gives me the 90 Essential Nutrients that form the basis for improved nutrition. Remember Bob's backache? He followed the protocol for bone & joint health. His result was greater energy, increased mobility and no pain! Obviously, the nutrients were missing and his body healed itself when it got what was needed.

Do you want to leave your health in the hands of a corporation that is changing the food you eat or would you rather get your nutrition from a  source that cares about your health? Ar you ready for the Healthy Body Challenge?

When you see that so many foods are not providing the nutrition the body needs, we also see bodies running short & trying to compensate . Sort of like when you don't put oil in the engine of your car, it stops working optimally.

Once, not so long ago, people were considered healthy even if they're a little heavy by body weight. Now, folks are overweight (not sure why every needs to measure BMI) and starving at the same time!

On this journey to better health by better nutrition, it occurs to me there must be a safe way for folks to achieve the results they desire AND do it safely with proper attention to nutrition.

I met a woman in Baltimore at a meeting with the guest speaker, Marilu Henner, sharing her thoughts of better lifestyle & health choices. Well, what Elizabeth shared with me that day after the meeting just about knocked me over. She had lost 40 lbs in a few months and didn't really change much in the way of her food intake! This is when I truly was able to understand the Healthy Body Challenge. It's a 90 day program that will change your world.

Here's a video explaining the program:

Healthy Body Weight Loss Pak

I hope you'll enjoy and see what the program can do for anyone who simply wants to enjoy a better quality of life. After all, wouldn't it be wonderful to get your health back and not worry about prescriptions?

Hello from Hot Flash Heaven! I'm sharing my freedom from hot flashes and some of the things I've learned (mostly by accident) about nutrition.

I am going to share with you the sort of stuff I've found in my new journey to Health Wellness. I'm still in the financial services arena, and, as I meet people to get them started in their financial game plan, I see more people need to get healthier!

So, I was introduced to a business opportunity; I already have business. Did I need another? I sure do like multiple streams of income so I said "ok". That "ok" turned into "why didn't anyone told me this before!". At a seminar given in the New Yorker Hotel by Dr. Joel Wallach, I learned some very serious facts about our nutritional deficits and why chronic illnesses are rising rapidly,

After that lecture, I went home full of this info and started researching everything I could find on nutrition, health & wellness. Then I thought about my personal finance coaching and saw I could help people to become healthier, have less prescriptions, improve quality of life!

Now, after Bob & I started our Healthy Body Challenge which began early in June of this year, he's gained more mobility, got rid of the back pain he'd suffered with for 25 years by August. I also got rid of my hot flashes after 30 days which were intense and lasted for minutes! The products not only made us feel better, they also made our quality of life better!

The second part of this wonderful, new journey is that we even got a new way to earn income while sharing this information with like-minded people. Do you want health and freedom from sickness...are you like-minded?